Early booking Price of £156 before December 1st. Normal price £180!
Pregnancy Yoga is the ideal physical practice and exercise for any pregnant woman . Widely recommended and promoted by midwives, doctors and doulas, it is considered the safest all round exercise for women during pregnancy and an ideal birth preparation programme.
Nadia’s pregnancy yoga classes combine slow-flow yoga sequences with plenty of guided mindful awareness to encourage students into the optimum yogic state. Classes are dynamic but accessible to everyone – irrespective of gestation and experience.