desktop_windows Online | Yoga & Mindfulness for Pregnancy & Birth Course Online

Age Prenatal

•12 Weeks of LIVE Tuition with Nadia – classes are 90 minutes duration
•One half-day Birth Rehearsal Workshop for you and your chosen birth partner.
•One two hour Postnatal Reunion Session
•Ongoing Support and Mentoring via Whats App
•Audio Course Meditation Material

We offer a join anytime policy, and adjust the price accordingly, so even if you are not able to attend the full course please get in touch with Nadia and, depending on space availability, she will do her best to accommodate your dates.

This unique 12 Week Pregnancy Yoga and Mindful Birthing Course brings the key skills and teachings of Mindfulness and Pregnancy Yoga to the unique and intense challenges of the pregnancy and childbirth experience. Much more than just a pregnancy yoga course, it is a physical and mental self-development journey for new mothers that includes the very best and embodied childbirth preparation program.

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Online | Online Call
Available Sessions from 18:00
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18:00 - 19:30
Mondays | 25th Jan - 29th Mar 2021
Online Call
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