To sculp and shape your body.
A mixture of cardio and core work to chisel your body.
The Bootybarre class is unique, fun, high energy class, working your core at the bar. It fuses legendary fitness techniques from pilates, ballet, calisthenics and yoga. These techniques are designed to streamline, firm, tighten and tone muscles at the barre and re-align the body without adding bulk. This helps to create balance, posture, body awareness, flexibility and cardiovascular endurance. The result is a body that looks and moves like it is 10 years younger!!
Location: Fybre Gym - Croosh Alley 25 Northcote Road London SW11 1NJ