We ensure that you’re always getting the best value for money. That’s why, if you find an identical class cheaper on any other website within 24 hours from booking with us, we will refund you with the difference.
In the class we focus on strengthening the body post pregnancy, opening tight areas and use breathing/relaxation techniques to help us feel a bit more human again. Also a chance to make friends with other mums, dads and babies.
I am Yoga teacher based in Wandsworth. I teach pre and post natal yoga.
I offer one to ones & group yoga classes with special interests in mindfulness and self compassion and mental health.
My classes are generally quite gentle. I place emphasis on stress reduction, mindfulness and self compassion when I am teaching.