The ultimate fitness class for mums
Buggyfit is the best way to get back in shape after your new arrival.
Buggyfit classes are an hour long, and usually involve a 3 – 5 mile route in total. Classes start with a moderate warm-up walk, moving into a power walk or run to raise our heart rates. This is when we start to burn fat! Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood. We finish off with a cooldown and stretch.
We meet at the Skylark Cafe (aka Common Ground Cafe), situated by the tennis courts and bowling green. Parking is free except between 11 am - 12 pm on the Toastrack area (Baskerville rd, Pattern Rd, Nicosia Rd, Dorlcote Rd).
Address: Dorlcote Rd, London SW18 3RT