A women only adult bootcamp.
Not suitable for pregnancy or newly postnatal. Please check with me before booking if the class will be suitable for you if you have recently had a baby.
Be ready to work hard with a full body HIIT class with a dedicated ab blast session.
45 minutes of fat burning and muscle toning exercises using body weight, resistance bands and weights and other fitness equipment.
A different workout every week.
You must bring an exercise mat and water.
Social distancing and strict hygiene measures are in place.
Classes run every week apart from bank holidays.