Come into harmony through physical movement with a conscious state of being.
Movement is the flow of energy and creates awareness between the body, mind, and soul. Each week we take on a new theme from chakras to outer space. Our yoga classes are playful and energetic whilst creating moments of relaxation, and mindfulness for the children. With each class we go on a new journey, discovering new poses, and games along the way.
At our “Yoga and Chanting” classes, we also incorporate sound and chanting to carry this practice into another level, and let the magic of sound and movement combine and create a moment of harmony, bliss and elevation.