Acro/ Gym and Tricks 5-8 years

Acro is a style of that combines gymnastics and tumbling, while tricks involve learning how to perform stunts such as flips and cartwheels. Our gymnastics classes focus on developing strength and flexibility, which are essential for both dance and acrobatics.

Our classes are designed to be challenging yet fun, and we aim to provide a safe and supportive environment for your child to learn and grow. We believe that every child has the potential to be a great dancer, and we work hard to help them achieve their goals.

Find out more about the activity...

1. Proper warm up techniques: Before any acro activities, it’s important for students to do a proper warm-up to prevent injury and prepare their bodies for the physical demands of the class.
2. Stretching and flexibility exercises: Acro requires a lot of flexibility, so our classes include exercises to improve students’ range of motion and help them perform tricks safely.
3. Basic acro skills: Students will learn basic acro skills such as forward rolls, backward rolls, cartwheels, and handstands.
4. Trick progression: As students become more advanced, they will learn more complex tricks such as aerials, back handsprings, and front flips.