A supportive yoga class designed for those with limited mobility. Enjoy gentle stretches, breathing exercises, and relaxation while seated or standing with support.
A supportive yoga class designed for those with limited mobility. Enjoy gentle stretches, breathing exercises, and relaxation while seated or standing with support.
DanceWest engages people of all ages and abilities in high quality dance activity. DanceWest has just opened a professional dance studio for the community at the Sands End Arts and Community centre in Hammersmith & Fulham.
www.dancewest.co.uk/